Wednesday, November 12, 2008

Mind & Meditation

Focus sharpens the mind and relaxation expands the mind. An expanded mind without sharpness cannot bring holistic development. At the same time, a sharp mind without expansion causes, anger and frustration.

The balance of a focused mind and an expanded consciousness brings perfection. Sudarshan Kriya and the Advanced Course techniques aim at developing that is sharp and unbounded. Seva and commitment play a major role in this, as does the food you eat and your attitude in daily life.

Expanded consciousness is peace and joy. Focused consciousness is love and creativity. A point of focused individual is individual self. When every atom of the expanded consciousness becomes sharp and focused, that is the awakening of the Divinity.

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